You play a song you can dance too and imagine you dancing to the song with a person from your DR.(You could wear headphones or play it out loud next to you.)
You can choose to loop the song or just play it once.
After the song finishes you imagine the person from your DR saying something along the lines of 'are you ready to go home?' they then lead you too a door and open it.
There should be a white light on the outside of the door and as you walk through you should feel like your falling, affirm to your self and visualize your DR.
When you feel like your their open your eyes, or just fall asleep and wake up there.
YOU ARE READING
Shifting methods
FanfictionThese are the instructions on the different shifting methods (I recommend reading the a/n's) p.s. I know these are not all of the methods but these are the only ones that I can think of right now.
