a/n: This is a sleeping and non-sleeping method
Put subs on and lay down.
Now picture someone from your DR cheering you on.
Saying stuff like 'you can do it!! you're almost home' etc.
Once you start getting signs of shifting count to 100, visualize, and affirm basically do the raven method.
This is both a sleeping method and a non sleeping method.
If you're sleeping then go too sleep and you'll wake up in your DR. if you are not sleeping, then affirm and visualize until you feel as if your surroundings have changed and you are in your desired reality.
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Shifting methods
FanfictionThese are the instructions on the different shifting methods (I recommend reading the a/n's) p.s. I know these are not all of the methods but these are the only ones that I can think of right now.
