I don't talk about my anxiety much and I don't know if all my friends even know about it
I don't think people talk about mental health as much as we should so here is my book about me and what I go through with my anxiety and please don't be afraid...
I have been trying to write anything but nothing was coming to me for any of my stories so today is the day after my sister's birthday so yesterday I had to go out two times one to get everything for her dinner and two cause kat got money and needed to go get stuff for her nightshift so it was a bit hard but it's wasn't bad.
But today I'm so shaky and breathless and this started when I started watching bts live and messaged on it, I mean I know they can't see it because of all the chats and all the people but it's fine by me. All bts was doing was studying like they didn't even look at the screen but still, I started getting shaky and breathless, still am it's so weird, I have to kind of stretch my fingers out now and then to try to stop the weird feeling in my hands and try to stop them shaking.
Ok, this might sound weird but no joke I could sit and watch min yoongi (suga) studying or even working, his facial expressions are the cuties thing ever, like you can see what he's thinking on his face especially when he's confused it's so adorable!
Ok back to my day I'm trying to take deep breaths to calm down3 but I'm struggling to calm down, yes I know I'm watching them and they can't see me but it still set my anxiety off and have not sure why. my heart is beating so fast it's crazy.
I know I'm a freak but guess what I'm fine with that!
Ok going to go and see if I can write later
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