Day 1: Beliefs and Non Beliefs

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Today, you should not shift. I recommend setting a set date to come back and read Day 2 anywhere from one day to one week. To start with, Right on one page "my beliefs" and on another page "my non-beliefs". Under beliefs right things that you believe. For example, I have brown hair, I have brown eyes, I like chocolate, etc. Lastly, right shifting is real. While righting this, believe that shifting is the most real thing that can actually happen. Under "non-beliefs" write things you don't believe. For Example, I have blonde hair, I have blue eyes, I hate chocolate, etc. Then, write "Shifting is not real". While jotting this down, think that your lying and that shifting is so real, honestly because it it! Come and read day 2 when your ready to shift!

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