Anxiety

0 0 0
                                    

Anxiety is a weird thing. It events people in different ways.
For me it makes me twitch, especially when I'm both tired and anxious.
It's been like that for years. It used to make me worry. Apparently I used to have panic attacks when it first started because of the twitching, but I don't remember them.
It doesn't happen often most of the time, but when a show is coming up or if I'm more anxious then usual it will get worse. Right now it's both.

Usually for shows I've known most of the people for a while and so they ether know or I'm comfortable telling them about it or doing it around them without worrying more because of it.
But now I'm doing it at a new place with new people. Some I've known for years, others I've only met when rehearsals started.
I'm usually able to stop myself from doing it on stage, but with it being with alot of new people and me having to stay still for long periods of time during a couple parts of the show I'm nervous of doing it during a show.

Another thing I'm worried about is that someone might think I'm faking it or something. I'm not. If I could stop I would. Not just with the new theater group but when I do it anywhere...

If anyone has any idea on how to be less anxious or any way to deal with it I'd appreciate it.

Cyso's thoughts (Vent Book)Where stories live. Discover now