7. Say No To Cigarettes

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Smoking does a great harm to your skin and health.

Smoking is bad for your skin as:
~ it ages your skin super fast, bringing up wrinkles and lines.

~ smoke puffs from a cigarette release particles that age your skin before its 'time', producing an aged and dull skin tone.

~ nicotine in cigarettes block the tiny capillaries in the body, stopping blood flow for up to 20-30 minutes at a time, deriving the skin of oxygen, producing a yellowed effect over time.

~ smoking strips the skin and body of vitamin C, which is essential to keep the skin firm and tight.

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