VALIDATE ME - random/rant book

really short rant about anxiety

hhhhhhhhh

My anxiety is so bad I feel extremely uncomfortable in my own home

Like i went into the kitchen to get dinner

And i had my plate in my hand and everything

But i never wanted to go in there until everyone else was out, but my mom told me to go get food so PBBBT

Anyway, i had my plate in my hand and i wanted to get my food

But my stepdad and brother were in there and i felt really uncomfortable just being in the same area with them

I wasn't really embarrassed about anything tbh, like i didn't not want them to look at me,

But i was just screaming at them (in my head) "AAAAAH GET OUT OF HERE PLS I CANT TAKE IT GET OUTTT"

they took way too long to get their food smh

And when they left i got my food really fast and then proceeded into the living room, where i continued to be extremely uncomfortable for the remainder of my meal

Kill me