Now this one may seem like a strange concept for many people, but saying "I love you" is the most genuine way of feeling and showing love towards yourself and others. Make sure you tell yourself "I love you" at least once a day. I myself, usually do this in the morning after brushing my teeth, but you don't even have to be looking in the mirror for this. You just need to make sure you say "I love you" and be genuine about it.
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Self Love, Self Care, and Living In The Present
RandomSelf love is one of the most important aspects of mental health. There's no way around it when trying to care for yourself. This, is why I have created a small booklet of tips that you can use in your journey of helping yourself, while I'm doing the...