Do you know?

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1.Drinking two cups of water before meals can make you lose an average of 4.5 pounds within 12 weeks.


2.Watching horror movies can burn up more than 180 calories.

Watching horror movies can burn up more than 180 calories

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3. Drink a cold glass of water in the morning will wake you faster than a cup of coffee.




4. Wanna see a sweet dream tonight?Drink a glass of apple juice before go to bed. The chemical compound in the juice will have vivid awesome dreams!

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