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Teeth whitening tips:
✧ Always brush after meals.
✧ Brush your teeth for up to two minutes.
✧ Use organic and non fluoride toothpaste.
✧ Floss.
✧ Change your toothbrush monthly.
✧ Visit your dentist frequently.
✧ Avoid teeth staining beverages like coffee and soda.
(If you can't avoid coffee, at least, give up the soda. It is horrible for your health anyways.)
✧ Try oil pulling.
Oil pulling is rinsing your mouth out with coconut, sunflower, or sesame seed oil.
✧ Try each of the following:
Turmeric toothpaste
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Baking soda toothpaste
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Activated charcoal toothpaste
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Peppermint toothpaste
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If you want more teeth whitening remedies, comment below, and I'll put up more toothpaste recipes in DIY with SGC.
Love you all!
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