Physique (ii): Good Nutrition

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Violet is not a lazy and comforter person when it comes to make things by herself. She has proved to be firmly strong physically as in the second episode she is found by Claudia Hodgins (her boss) giving letters still late at night and she didn't complain about how late it was. Also she is resistant to dehydration and hunger in cotidianic situations as a class and when typing which is not a harsh situation for her in differentiation with a battle.

Abstain yourself from the emotional hunger and the empty illusion stomach hunger which leads you to overeat constantly if you have faced it before. Also make sure that when you feel hungry or you are about to eat you decide based in your nutritional anger as being fed is not the same as being nourished.

Try to stick with a good nutrition eating light and filling meals which would lead you to burn more calories as you exercise. Drink water to get rid of any malnourished fluids.

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