https://www.healthline.com/health/hypervigilance
https://theawarenesscentre.com/emotional-flashbacks/
fourFs_TraumaTypologyComplexPTSD.htm
https://www.healthline.com/health/mental-health/7-subtle-signs-your-trauma-response-is-people-pleasing
Working with complex trauma and dissociative ... - SLaM National Services
https://www.healthline.com/health/ptsd-and-depression#depression
https://drarielleschwartz.com/boundaries-and-the-self-dr-arielle-schwartz/#.XrB3LVMo9kw
https://www.healthyplace.com/blogs/traumaptsdblog/2018/03/complex-ptsd-and-perfectionism
https://cptsdfoundation.org/2019/04/10/the-cptsd-foundation-presents-our-series-on-shame/#respond
https://www.mayoclinic.org/diseases-conditions/agoraphobia/symptoms-causes/syc-20355987
https://www.medicalnewstoday.com/articles/323465
https://kinderinthekeys.com/ptsd-and-low-self-esteem-any-connection/
https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021
https://www.webmd.com/mental-health/emdr-what-is-it
https://www.goodtherapy.org/learn-about-therapy/types/internal-family-systems-therapy
https://www.vocabulary.com/dictionary/isolated
https://cptsdfoundation.org/2020/01/13/mindfulness-for-healing-from-complex-post-traumatic-stress-disorder/
https://psychcentral.com/blog/how-somatic-therapy-can-help-patients-suffering-from-psychological-trauma/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6650780/
https://www.verywellmind.com/suicidal-ideation-380609
https://www.aprillyonspsychotherapyboulder.com/complex-ptsd-nightmares/
https://www.beautyafterbruises.org/blog/grounding101
https://psychcentral.com/blog/what-self-care-is-and-what-it-isnt-2/
https://link.springer.com/referenceworkentry/10.1007%2F978-94-007-0753-5_150
https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/complex-ptsd/
https://www.healthyplace.com/blogs/traumaptsdblog/2019/2/quieting-the-inner-critic-in-complex-ptsd
https://www.mentalhelp.net/recovery-and-wellness/triggers/
https://www.sciencedirect.com/topics/neuroscience/alexithymia
https://www.healthline.com/health/cherophobia-causes-and-treatment
https://www.mindtools.com/pages/article/newTCS_95.htm
https://www.anxietyuk.org.uk/anxiety-type/depersonalisation/
https://www.mayoclinic.org/diseases-conditions/depersonalization-derealization-disorder/symptoms-causes/syc-20352911
https://www.nhs.uk/conditions/dissociative-disorders/
https://www.verywellmind.com/what-is-dissociation-22201
https://integratedlistening.com/what-is-trauma/
https://personal-growth-programs.com/the-disowned-anger-pattern/
![](https://img.wattpad.com/cover/223576345-288-k756250.jpg)
CITEȘTI
CPTSD - Finding Yourself | Loving Yourself
Non-ficțiuneRaising awareness for Complex Post Traumatic Stress Disorder (CPTSD or Complex PTSD). Including real life stories and what people with the condition wish you knew. Read on to find heart wrenching, heart warming and tear jerking stories. Full of s...