CPTSD Vs BPD

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CPTSD SYMPTOMS

difficulty controlling your emotions

feeling very hostile or distrustful towards the world

constant feelings of emptiness or hopelessness

feeling as if you are permanently damaged or worthless

feeling as if you are completely different to other people

feeling like nobody can understand what happened to you

avoiding friendships and relationships, or finding them very difficult

often experiencing dissociative symptoms such as depersonalisation or derealisation

regular suicidal feelings.

BPD SYMPTOMS

emotional instability – the psychological term for this is "affective dysregulation"

disturbed patterns of thinking or perception – "cognitive distortions" or "perceptual distortions"

impulsive behaviour

intense but unstable relationships with others

Sources - https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/complex-ptsd/

https://www.nhs.uk/conditions/borderline-personality-disorder/symptoms/

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