Step One
Close your eyes, and visualize you just woke up in your dr/wr bed. Look at the ceiling, the sheets, everything around you. If possible, try to focus on the smells and feel of the sheet on your skin too!
Step Two
After you've assesed your surroundings, get out of bed and place your feet on the floor. try to feel what it would feel like to place your feet on the surface, wether it's wood, carpet, grass, etc. Focus on the feeling!
Step Three
Now, look around you. For this step you need a person in the room with you, be it a dr family member, friend, s/o, whatever would make you happiest to see. Visualize them somewhere in the room with you, either just chilling there or looking at you with tears in their eyes. Now, run towards them and hug them as tight as you can, thinking about how much you missed them, how much you love them. At this point you should be feeling a warm fuzzy feeling in the pit of your stomach, focus in that! focus on how comforting it is to finally be with this person. And don't lose the warm energy!
Step Four
After this, spend some time with them. Personally, I was listening to my playlist and pictured myself dancing with them. Do whatever you would like best! it's important that it gives you high vibrations. spend as long as you need with them until you're sure your vibrations are high, you feel confident in yourself and the ball of energy is still there and growing
Step Five
When you're ready, hug them goodbye and walk back to your dr/wr bed, without losing focus of your energy ball! get in bed and close your eyes. After this, try to go to sleep while repeating affirmations. if you truly believe you'll shift, then you will
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Shifting methods
RandomSo I decided to explain every shifting method that I know. but you also should know that you can shift with your own method and combine methods, you just need to belive that it will work and its real. i already shifted and I'll give some tips. 1...
