COPYRIGHT
ALL RIGHTS RESERVED 2023
No part of this story may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without the written permission of the author. except where permitted by law.
DISCLAIMER
The author is not a mental health expert. The guide and coping procedures written in this book for anxiety disorders and other mental health problems are derived from books and from a known mental health expert. This is only a general guide for everyone. The intent of this book is to inform and share the author's personal experiences. This book highly recommends to seek for a mental health professional to guide and manage your symptoms.
CONTENT WARNING
This story may contains descriptions, statement and conversation about panic attacks, anxiety, death and suicide that are not suitable for young readers and people who are experiencing this.
Please read at your own risk.
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