So this question is basically about self harm and how to stop yourself from doing anything past making yourself bleed.
Answer:
This is a hard question for years I struggled with the same issues and sadly it may never go away but many things can help such as
Music- listen to your favorite songs
Writing- write in a journal or anything you want
Drawing- you can draw all over yourself squiggles whatever until the urge goes away
The 5 min rule- if you feel the urge to harm yourself wait 5 minutes then check and see if you still have the urge and if it's not keep going becusse eventually the urge will go away
Another tip is if the urge doesn't go away after continuously and I mean continuously I have friends that have done it for over 15 hours then do cold water not hot it will have the same pain effect but won't harm you as badly as if it was scolding hot
LOOK, I know hurting yourself seems like the write answer I bet 100% when you do hurt yourself and look back your mad that you actually did so try those things I guarantee they will heLP
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TOO ALL OF YOU
If you ever had these feeling and need to talk to someone don't be afraid to message me I am here we are a family I promise.
I love you all and until next time see you later my lovelies
💜✌🏼️💜-Lynzie
YOU ARE READING
Zgirl24 answers
RandomI wrote this book to mimic the style of advice from a gay guy by apple_jack because he wanted me to have the rights to advice from a gay guy and carry on his legacy by writing a book of my own Hi everyone this is Lynzie te writer of the book and I w...
