How to rock being sad (Since i already did how to rock depression)

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So i've been sad lately. Theirs a reason but i don't feel like sharing. Anyways here's my 6 step guide to make y'all sad saps having a bad day into a happy hannah having a great year.

Step 1: Whoevers making you sad (if it's a who) Tell them. If it's a relationship issue then block them. Or delete any trace of them from your phone.

Step 2: Do happy things with friends to get your mind off things (Ex. Go to the mall)

Step 3: Eat a shit ton until you don't feel sad anymore

Step 4: Listen to music that's happy and makes you happy. Don't make an entire playlist about depression. That'll just make it worse

Step 5: Meditate. (It helps a lot trust me)

Step 6: Listen to rain to help you sleep. (Theirs apps for that kinda stuff.

Their y'all go! Hope it helped!

🎈HI GUYS, GALS, AND NON BINARIES I JUST WANTED TO SAY YOU YES YOU ARE BEAUTIFUL AND I LOVE YOU🎈

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