Do whatever you can. Don't beat yourself up nor worry so much about others like your parents getting at you for not doing enough each and everyday.
Just focus on your recovery. Focus your time and your energy on yourself. You can try to inspire others to see the mental health community (rather what it's like living with mental illness and stigma) but don't demand.
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Mental Wellbeing
AdventureMental health is so important. It's also important to have the education and knowledge so we can let mental health impact our lives in many ways overall all aspects and areas of our lives. I guarantee you that if we let it do its magic in our lives...
