This isn't how it works

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Telling someone with

- anxiety to 'just stop worrying'

- depression to 'just be happy'

- insomnia to 'just go to sleep'  

- bulimia to 'just keep it in' 

- self harm issues to 'just stop cutting'

- problems to 'just get over it '

      Is like stabbing your self in the stomach with a massive knife, saying 'just stop bleeding' and then immediately feeling better. That's not how it works, ok?

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