Eliminate distractions like your phone/ computer/ NETFLIX
Find a way that works for you. If you are a visual person then try to make your notes 📚colorful and aesthetically pleasing. If you are a audio leaner then try saying what you need to learn out loud.
Also don't stress. BREATH🌬. Don't cram at the last minute either. Cramming will overwhelm you and you won't retail all the information.
I personally like to watch a movie🎥 I've already seen a couple times. Since I've seen it I'm not paying a ton of attention to it and it's just background noise. I prefer this over music sometimes because I get distracted hella easy🤦🏻♀️
