When i wake up i usually am too lazy to eat sooooo i kinda skip breakfast most days😬. BUT on days i do eat breakfast i will eat either Oatmeal or Cheerios. This was at about 5:45 a.m.
Then a salad for lunch that has chicken, cucumbers, and bell peppers. At my school lunch starts at 10:50 so i eat around then.
I get home and eat a snack at 2:00. Usually a pb&j with a fruit or veggie🥒
Then dinner is between 6:30 and 7:30. Chicken, Turkey or Pork Tenderloin for the meats. Then rice and quinoa for some grain. A salad and some veggies too. This is about 100 calories because my dad is building💪🏼💪🏼
