☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

𝕄𝕠𝕧𝕚𝕟𝕘 𝕄𝕖𝕥𝕙𝕠𝕕

A/N Two in one night, Im just as shocked as you guys

STEPS:

1) Put on some music. Any type will do. Either let it blast or put headphones on. Try to block out any other noises and focus on the music

2)You can dance, walk in place, or just sit/lay somewere, just try not to interact with any furniture. Try to stay in an empty place on the floor

3) As the music goes on, visaulize. What to visaulize is up to you!

4) After a quick visualization, we need to get your mind to think it shifted. Imagine your mind, your soul, or you yourself is floating and than being placed in your DR, or as if your walking to a door and threw a hole or over a bridge into your DR. What to imagine is up to you

5) The song should be coming to an end, so now I want you to visaulize the room your in changed. Imagine were the furniture in this DR room would be. Imagine your shifted to a cornor of the room or that a window on your left moves to your right, or you went from the left tou your right

Make sure to stay relaxed while doing this (and all) methods. If you want to lip sing or twiddle your hands, go ahead! Anything goes aslong as it feels right and your comfotable doing it!