☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

𝕖𝕝𝕖𝕧𝕒𝕥𝕠𝕣 𝕞𝕖𝕥𝕙𝕠𝕕

LOLOLOLOL SPEED RUNNING THIS IN CLASS ON MY SCHOOL CHROME BOOK

STEPS MY FRIENDS

step 1-

close your eyes, and lay down. make sure to keep your eyes closed at all times. imagine being in an elevator. What does it look like?

step 2-

as the elevator rises, imagine your energy levels rising to. Keep imagine going up in the elevator till you feel tingles, which is a sign 

step 3-

when the elevator stops, imagine getting out and walking into a room (i consider your dr bedroom or were you want to wake up). what does the room look like?

step 4-

laying on a surface will be your dr self sleeping. walk to your dr self. imagine pulling your conscience  out of ur body. What does ur conscience look like (people usually imagine it as a colored orb). Take your  conscience and put it into your dr body. Now go to sleep and you should wake up in your dr

i personally dont like this method, i find it difficult (LMAO I KNOW THAT SOME OF MY FAVORITE METHODS ARE LONGER THAN THIS)