☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

𝕊𝕦𝕟𝕟𝕚 𝕞𝕖𝕥𝕙𝕠𝕕

its been a while since ive published

i still have some script templates I gott publish, Im finisng them off

heres a quick method I wrote a while ago but never published

step 1:

lay down and close your eyes

step 2:

imagine your already in your dr. Imagine that your laying in your dr, trick yourself. if you here a noise just tell yourself that the noise is just apart of your dr. trick yourself into thinking your bed is up against a different wall, that your room is bigger, that there is furniture in different locations or posters on a wall (i know it sounds difficult but it really isn't)

a/n i love this method lol