☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

ℙ𝕚𝕝𝕝𝕠𝕨 𝕄𝕖𝕥𝕙𝕠𝕕

and heres the pillow method:)

Its been a second since ive posted so heres a short method

STEP ONE:

take your paper script and put it under your pillow. if you have it on an electronic, you can keep it open besides you

STEP TWO:

You can put on subs if you want, but you dont have to. Now imagine a little about your dr. It doesn't matter what you imagine, just imagine a little whether its people or places or events or things you want to happen

STEP THREE:

Continue to say affirmations when your done thinking about your dr. Affirm you will shift until you fall asleep