I take a deep breath
I look away
I concentrate on my breathing
I close my eyes to hide the burning pain
I tell myself over and over again not to cry
There's a conflict between my tears and my emotions
I pinch myself
Physical pain to sooth emotional atrocities
My heart feels heavy
My mind feels cloudy
I wish to fall on my knees and scream out all the pain
But I decide to stand still showcasing no emotion.*******
It's hard to stop yourself from crying when you just want to breakdown due to the strom welling up inside you.
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The Chaos Of Breakdowns
PoetryWe all go through breakdowns. Not once not twice but again and again. Sometimes we stand up. Sometimes we fall hard with no hope. Sometimes we give up. Because when it hurts, it hurts bad.