breakfast: porridge with banana and yogurt
total: 174kcal
lunch: 1 piece of bread, green salad, soup
total: 143kcal
dinner: green salad & half a potato
total: 67kcal
snacks: 1 bread with cheese, 2 breads with butter and jam
total: 386kcal
today's calories: 770
activity: soccer (ca 35 min)
burned: 298kcal
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diet diary 2019
RandomThis book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
