breakfast: porridge with yogurt and fruit
total: 189kcal
lunch: 2 potatoes with sauce
total: 92kcal
dinner: bread with peanut butter
total: 379kcal
snacks: ben&jerry's cookie
total: 337kcal
today's calories: 996
exercise: 45min full body workout + running
burned: 520kcal
Idk why i ate the ben&jerry's 😂
YOU ARE READING
diet diary 2019
随机This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
