So today was pretty shitty. I ate too much, because i have been in the city with my friend xd and we went eating and shopping, since we have had no school today.
breakfast: 1 small banana
total: 75kcal
lunch: asian all you can eat buffet
total: 450-500kcal i guess
dinner: -
snacks: ben&jerry's chocolate brownie ice cream (small one, 100ml)
McDonald's Cookie
Vanilla Coffe
total: 660kcal (oh my god xd)
today's calories: 1328
exercise: abs workout (10min) + 9066 steps
burned: 389kcal
Today was WAY too much. Tomorrow i'm doing better, i promise, i also ate meat and i didn't like it. I'm going on with eating vegetarian for the next weeks again, cause i don't feel comfortable anymore with eating meat and i don't really like it. I feel way better when i don't consume any meat, that's why i decided to not eat it especially in the fasting time.
Does anyone of you fast too?
YOU ARE READING
diet diary 2019
RandomThis book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
