• Find a quiet place where you won't be disturbed
• Get comfortable
• Take deep breaths
• Your thoughts will wander and that's okay, just bring your focus back to your breathing
• Start small with 2-5 minutes a day and increase the time when you feel ready
• Ease back into your day slowly by opening your eyes and taking a minute after meditating
YOU ARE READING
Witchcraft
RandomWelcome witches! 🔮 ✨ This is basically an online book of shadows. It has a lot of stuff for witches. Like ideas for supplies, ingredients, elements represented, tips, book of shadows ideas, etc. I have another witchcraft story for beginner witche...
