Aries ♈️, Taurus ♉️, Gemini ♊️:
- 20 squats
- 20 jumping jacks
- 50 crunches
- 10 push-ups
- 30 leg lifts
Cancer ♋️, Leo ♌️, Virgo ♍️:
- 5 minute run
- 20 jumping jacks
- 20 sit-ups
- 30 lunges
- 30 squats
Libra ♎️, Scorpio ♏️, Sagittarius ♐️:
- 40 second plank
- 20 plank dips
- 40 second run in place
- 1 minute burpees
- 100 russian twists
Capricorn ♑️, Aquarius ♒️, Pisces ♓️:
- 30 lunges
- 50 crunches
- 40 push-ups
- 30 second mountain climbers
- 1 minute run in place
