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The Raven Method • ᴥ ◠
As you all probably know, Raven Method is probably the most popular shifting method! So this is quite a simple method, like the others. But it may be one of the hardest, depending on the person.
For this method, you have to lay in a starfish position and slowly count to 100! You can either say affirmations between numbers OR just do the counting with a subliminal playing. Both work! Once you get to 100, if your still not asleep/shifting, visualise scenes over again.
This is really it, its simple. If you have any questions on this method, comment below and i will respond
