The Sophie
Method
• ᴥ ◠- Do a guided meditation on YouTube
- Afterwards, get in a comfy position and put on subliminals on loop.
- Stay COMPLETELY still.
- Start visualising about your DR (use your five senses)
- When you begin feeling tired, say affirmations and go to sleep!
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Shifting Reality Guide
Spiritual@umtomriddle @credits to the rightful image owners, they are not mine