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The Raven And Julia ૮₍ • ᴥ • ₎ა
So this is quite complex, in my opinion. First of all, you have to repeat 'I am' until you start feeling ANY shifting symptom (i'll make a chapter on them)
When you feel a shifting symptom, instead begin repeating 'I am shifting' or 'I am in my desired reality'
Now do this until you feel more symptoms. Once you feel more symptoms again, begin slowly counting to 100 while imagining your desired reality. You can say affirmations between numbers if you want it more effective, depends on the person!
You can repeat the affirmations out loud OR in your head!
