The Sunni Method is one of the non-sleeping methods which can be done anytime. It is a great method for people who are good at visualising. This method is where you trick your mind into thinking your in your DR.
- Get ready by meditating and drinking water and being relaxed
- Lie in a comfortable position and close your eyes
- Imagine that when you open your eyes you are in your DR bedroom (or where you want to wake up but I recommend it being a bedroom. Mine is in my hogwarts dorm.)
- If you hear a sound (from your CR) pretend its a sound in your DR. An example of this is if you have a fan going pretend that its wind from your DR or if you hear footsteps pretend is someone coming up to their room (in your DR).
- Change your whole CR surrounding like your bed, pillows eg your bed changing into a four poster bed or your pillows changing from white to red.
- You can have subs going while your trying to do this.
- Finally when you feel like you are there (smell your scent that you script, or hear your DR peoples voices) then you can open your eyes.
Hope this helps and happy shifting! <3
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☆ Shifting Guide/Diary ☆
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