☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

ᴡʜʏ ʏᴏᴜ ᴍᴀʏ ɴᴏᴛ ʙᴇ ꜱʜɪꜰᴛɪɴɢ

A/N before I begin, I just want to ask hows ur day going so far? How are you all doing ? Your an amazing person remember that.

WHY YOU MAY NOT BE SHIFTING:

~Changing methods every night//You should be using the same method every night, or day, for a couple of days. If your not getting any signs by day 7, try a new method (you can always go back to it)

~Your losing hope or doubting//You may be questioning your ability to shift. YOU are powerful, you can do it

~Not taking enough breaks//Rest your mind once in a while. Its good to skip shifting once in a while. Its draining

~You aren't focused//To be able to shift successfully, you usaully have to have some type of focus. Being unfocused during the process can block your intent!

~Not the right method//Your method changed depending on the person, so maybe the one your using isn't the right one for you. There are thousands of different methods, you can even make your own (aslong as you believe it will work!) When choosing a method, use the one you feel is "calling you". Which ever you feel the most drawn or connected to. Its hard to explain, but when you see a method, you kind of get a feeling that its "your method". Again, you dont need methods to shift. Some people just find it easier to use one. You can make your own method, use an already existing one, or set an intent and shift

~Noises//Maybe the location your in is to loud or to quite. If so, maybe play subliminals on a loop, listen to slowed (and reverbed) music or pick a noise, make it loud, and imagine it as as a sound in your DR. It could also be to quiet, so play some music, subliminals or relaxing music/sounds

~You aren't relaxed//You MUST be somewhat relaxed and calm. To help, try meditating before hand. It will help relax your mind, and you will already be half asleep, which will help you shift quicker.

Good luck!

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