• trim your hair every month or every other month at most to get rid of the dead ends. If you're trying to grow it long, just trim it when you notice dead or split ends. ✂️
• drink lots of water💦
• don't wash your hair daily or too often, three times at most. Just whatever works for you of course. 🧖♀️
• eat a healthy balanced diet🍎 can't constantly eat junk and drink soda then expect it to grow out.
• oil your hair nightly💆♀️I suggest coconut oil or olive oil for hair growth and castor oil for thickness. Only message the scalp with oil.
• avoid too much heat, so don't constantly straighten it or curl it. Even staying out in the sun for too long🌞
• wear protective styles often or to bed, unless you have short hair like me.
• avoid brushing or combing too often, only when necessary and mainly once a day
• do a hair mask at least once a week but twice at most. 💆♀️
• be patient, you won't grow you hair in a week or a single month.
• when shopping for conditioner or shampoo, look at the ingredients. You wouldn't want harsh chemicals and perfumes in your hair products.
• make sure you wash your hair the right way, shampoo on scalp and conditioner midway of your hair🧴
• don't use a towel on your hair, it causes damage. Use a t-shirt or air dry👕
• take hair supplements💊
• Sleep on a silk pillow case.
