You will need the following items for this spell:
Focus/Concentration
Willpower
To erase a painful memory. Of course you will not automatically forget, but over time it will dissipate from your collective mind and shall bother you no more.
To banish a particular memory, pull it up in your minds eye; Mentally relive it, let it play out in your head.
Once youve done that and you are ready to let it go, speak these words aloud with the right feeling and determination:
Bless my mind and bless my heart,
Let these painful thoughts depart.
This memory has run its course,
Now cast it out with Witches force.
On my psyche it has fed,
And with these words
I deem it dead!
With Harm to None, So Mote It Be!
