Lay the piece of jewelry (Necklace, ring, bracelet, etc) In your power hand. Then, think of the skill you want to enhance. (endurance, speed, stamina, strength, reduce fear, reduce pain; heighten pain tolerance, sleep, balance chakras, etc) and put the piece of jewelry to your lips and whisper the skill to enhance. Then, if you want, dip the jewelry into the natural water, and put it on.
