l i t t l e n o t e s

more of a note? but please read/we need to break the stigma.

i'm lucky
to be miserable
in a country
where help is
readily available
feeling suicidal?
go to the hospital
call a hotline
attend counselling
*that is often free
it's a hard world
no matter
where we are from
mental illness
doesn't stop
even if
you have no way of seeking help
that's why i write
to spread awareness
to break the stigma
and for any
if not all of you
to take refuge
in my words
if you have nothing else

so, those of you
who need someone
to reel off at
my messages are always open
and i really mean that

i care about you all so much.