l i t t l e n o t e s

you gotta be kind to yourself.

sometimes we need a little
s e l f - l o v e

a day off from the stress building up inside

a book to hold, to read, to imagine the story in your mind

a blanket to wrap yourself up in and shields you from those drowning thoughts

a hot chocolate to remind you that not all memories are bad

sometimes we need to give ourselves a little
s e l f - c a r e
so we can start breathing again