от Rebecca_high
Gives you energy
•
May help prevent weight gain
•
Helps you focus
•
Prevents bad mood in the morning
•
Can protect your heart
•
Lowers risk of type 2 diabetes
•
Other tips:
-You don't need a really big breakfast
-Choose something healthier
-Eat 1-2 hours after waking up
•
Место, где живут истории. Откройте их для себя