Starborn

||20 Self Care Ideas||

1. Met/talked to a friend

2. Read something

3. Praise people

4. Do something fun

5. Took time off social media

6. Avoid toxic and negative people

7. Take a guilt-free nap!

8. Practice saying no in nicer way

9. Goaf around

10. Listen to a podcast. Listen to news

11. Declutter and clean up

12. Do something spontaneous

13. Do a workbook for mental health

14. Try new hobby

15. Meditate.

16. Eat healthy

17. Reward yourself

18. Forgive yourself, too.

19. Create to do list to help clear the mind

20. Start a journal