Alucard🍷 & Aizawa🪢 Asks (hc's both)

losing weight (22)

Ask: Alucard s/o weight loss

michiii! i'm finally about to be on a small weight loss journey! think you can maybe whip up some headcanons for alucard and shota and how they'd coach their chubby s/o into healthier eating habits, exercise, avoiding temptations, etc? it'd mean so much coming from you! 💓

===============

Losing weight seems to be one of the hardest goals. It is so easy to eat something and it's adding weight. Craving is the worst I believe. Here we go for Alucard and Aizawa helping with their super curvy girl...

Eraserhead
•Jelly packets are not a balanced meal.

•He will start to eat better with you. It's easier to make homemade food and watch the calorie count. Shouta will help look at food labels for store bought items. Rice (white rice less nutritious) and the use of vegetables.

Shouta would figure out an exercise plan, if the doctor agrees. He would help you with Aerobic exercising. Slowly strengthen your legs to help with joints.

• If certain things like past injuries, he will assist in a customized (doctor approved) plan. That might even be going to the U.A. High and volunteering. You can use the gym and exercise equipment. The students will be absolutely supportive.

It's important to Aizawa Sensei so it's important to his students...

If you are invited to a dinner with the teachers, Aizawa will make sure that healthy meals are served versus burgers and fries with soda.

• He will remind people when you are not around that certain foods are hard to resist so don't even have it around when he is with you.

•Shouta makes sure that people are respectful to you. (Japan probably less due to cultural politeness)

Do remember when you lose the extra fat (fat cells shrink), you will gain muscle. Muscle weighs more, don't be depressed on this, it's a sign of getting your body fit.

Alucard-King of Shadows

•This at first puzzles him. He finds your size appealing. His living times extra weight meant you were nobility and pride in the fact you have food.

Then you explain it's giving you health issues..

•So now The Unholy King is on board to help. Though he finds your eating at night is not conducive to weight loss and he is of course up. He suggests a small snack of string cheese or veggies while lite on the ranch.

•He has changed from the living years as Vlad to know positive rewarding is much better than negative reinforcement of his age.

•There is one the Undead King has over Aizawa: hypnotizing. At his age he's extremely precise with his wording. You may have to be hypnotized to dislike your favorite dessert or salty item.

It works for people can't quit smoking.

•He was an Alchemist so Alucard could make a potion to curb appetite. Of course if a doctor prescribes a drug then he will leave it to the experts.

Footnotes:

Is Rice High in Calories or Weight-Loss-Friendly?
Is Rice Fattening or Weight-Loss-Friendly? (healthline.com)

Aerobic Vs. Anaerobic
Aerobic Vs Anaerobic Exercise: Which One Helps You Lose Weight Faster? | TheHealthSite.com