Bellman [figure skating]

Chapter 34

    The second day's training camp started on time, Zhong Yi, holding a bottle of sports energy drink in his hand, appeared at the gate of the training center with Shen Yan on time.

    This time I can really see that the figure skating team attaches great importance to it. Once entering the gate of the ice rink, several large placard stands are placed, and the red ones on them are very conspicuous. The stadium is also equipped with consumables for athletes that can be seen everywhere, such as tissues.

    Because Zhong Yi and Shen Yan don't live in the training center, the venue arranged a separate lounge for them.

    The people on the ice rink were almost there, Zhong Yi and Shen Yan changed their skates and went on the ice.

    Yan Cheng is warming up with other team members.

    However, it was discussed before, because the two of them are external trainers, and the training situation is different from others, so they will not participate in group special training, but make their own training plan.

    You can communicate with Yan Cheng when you have difficulties.

    As soon as Shen Yan got on the ice, he became serious, found an edge of the ice rink, and first did a warm-up skating. Zhong Yi also calmed down and put on her earphones.

    The program is a new program, and new actions have been added. Although Zhong Yi is currently running in well, the accuracy rate is still not up to the requirements in his heart.

    Zhong Yi puts on the earphones and dances to the rhythm. The first jump is four weeks, the failure rate is very high, basically depends on luck. Zhong Yi didn't regret when she fell down.

    Yan Cheng came over and signaled his favor. She took off the earphones: "What's the matter, coach?"

    "Your movement is very clean, but the axis is still crooked. You have always been like this in previous competitions. You have to work hard to straighten the board, otherwise you will only get injured if you continue to go up the difficulty. "

    Zhong Yi has heard this passage in her previous life, and the problem of the crooked axis is still her problem. I injured my knee in my previous life, and I would subconsciously protect that knee. After seven or eight years of jumping in this way, it will be really difficult to correct for a while.

    Yan Cheng grabbed the boom from the edge of the ice rink: "I'll hang it for you, you find the shaft."

    Zhong Yi nodded.

    The boom was tied to Zhong Yi's body, and the pole was in Yan Cheng's hand. Zhong Yi avoids the crowd to help slide and take off. Yan Cheng's strength is very strong, and he can help her adjust with some force.

    Sure enough, there is no old problem.

    Once the jump was over, Yan Cheng put down the pole: "What are you afraid of? Isn't this very good?"

    Zhong Yi was terrified when he was asked this question: "It's not fear, it's just a subconscious problem." "

    Then get rid of it. Yan Cheng said seriously: "You dodging the impact of the left knee will not make her better, and may even damage the right knee. Your movements are very similar to mine, and I know very well the dangers of such force deviation." "

    It's not very similar. Almost all the jumps I have learned from Yan Cheng in my previous life can be said to be his big disciple.

    While complaining in her heart, she nodded seriously.