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Self-help journal

Non-Fiction

Just some self-help, self-motivating book on self-discovery and self help. Yes, lots about me. But I hope to understand a bit more about mental health problems and if we both can overcome it. If you're feeling a bit low, have a read, will have some...

#anxiety #counselling #depression #determination #disorder #fear #getbetter #health #help #journal #mental #mentalhealth #mind #motivation #nonfiction #positive #quotes #sad #selfdiscovery #selfhelp #talk

Physical vs mental

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by vintageblogger

by vintageblogger

You don't carry on
with a broken foot
So why carry on
with a broken heart