Thank you to everyone who decided to read this book, mental health is so important to me and has been a big part of my life. But sadly there is still so much sigma around it. I hope this book makes you feel less alone or you even learn something about mental health from it. Because the more we know about it the more we can end the stigma around it, while also helping other people who struggle, even ourselves.
*This book could be triggering for some it will talk about: self harm, thoughts of suicide, eating disorder, panic attacks, and many different illnesses.*
Remember your never alone in this fight even when you feel it💜
YOU ARE READING
Through our eyes
PoetryThrough our eyes, shows what it is like to live with mental health, poems, diary entry's, all rising awareness and showing how much stigma there still is around mental health. From different mental illnesses too the side effects they can have on som...
