𝔾𝕚𝕣𝕝'𝕤 𝔾𝕦𝕚𝕕𝕖 🌻🦋

𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 / nym

Self care: the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.

I'll just start off by saying that there's no specific "way" to care for yourself, unlike how some people portray it. In the end, self care is all about caring for yourself and what makes you happy.

It doesn't absolutely have to be a spa day, or improving your hygiene, or taking a walk. It could be vibing to rock music and dancing by yourself, or just eating your favourite candy and crying while watching emotional movies too. It all depends on what you like to do. :)

Here are a few ways to spend a day caring for yourself:
– create an artwork (note: you don't have to be "perfect" at something to enjoy it ;))

– snuggling into a blanket and spending a few hours reading your favourite fanfics

– binge watching rom-coms

– dressing up and treating yourself to a meal at a fancy restaurant

– taking a hour-long bubble bath with your favourite bath bombs

– spending the day cleaning the house while singing along to your favourite songs (yes, some of us actually really enjoy doing this XD)

                          _______

That's all for today, but I'll try to update more about self care from now on - moonbabe___ xx