Whyyyyyy

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I tried shifting last night. When I was meditating and saying affirmations, I felt light and it felt like the room was spinning. And when I was doing the Raven Method, I felt weightless.

But I couldn't make it up higher because my mom was doing chores, late a night, and it kept distracting me. Also my mind kept wandering and then I would realize that I wasn't focused and then I stopped feeling weightless.

I wanted to try again when my mom went to bed, but I fell asleep.

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