Last night I mixed together the Raven Method and the Pillow Method to try to shift. For some reason, when I do the Raven Method now, my mind starts to wander and then I forget to count. When I did this method before and this didn't happen. I don't know what is going on.
Long story short, I didn't shift.
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My shifting
SpiritualI want to shift, so I am going to document my experiences and thoughts here. Everyone has their own opinions about spiritual stuff and shifting. Don't slander other people's beliefs. Just don't.